Sodium (Na): This key electrolyte helps regulate fluid balance in the body, ensuring cells remain hydrated and supporting optimal muscle and nerve function.

Potassium (K): An important electrolyte that helps maintain fluid balance, supports heart health, and reduces muscle fatigue by preventing cramping and regulating nerve signals.

Magnesium (Mg): Vital for muscle contraction and relaxation, magnesium aids in preventing muscle cramps and promoting efficient energy production during workouts.

Calcium (Ca): Not only crucial for bone health, calcium plays a role in muscle contraction, nerve signaling, and balancing electrolyte levels during physical exertion.

L-Citrulline: This amino acid boosts nitric oxide production, improving blood flow to muscles. It aids in reducing fatigue and enhancing endurance, making recovery faster and workouts more sustainable.